It Started With My Own Reprogramming

 I know what it’s like to look in the mirror and not recognize the person staring back.

I grew up an athlete, but at one point, I found myself over 200 pounds and feeling completely disconnected from my body. So I started doing what I thought I was supposed to - eating way too little and training way too much. I was chasing weight loss at all costs. It worked, until it didn’t. I lost over 80 pounds, but at the expense of my strength, energy, and mindset.

It wasn’t until I started eating more and training smarter that everything finally clicked. I built back my strength, added muscle, improved my mental clarity and finally felt like my body reflected the effort I was putting in.

Over the past decade, I’ve learned how to balance fitness, food, and life in a way that actually feels good. Now I help others do the same.

 FitUnique was originally my mom’s in-home personal training company. She built it with purpose and care. When she passed it along to me, I saw an opportunity to continue that legacy while evolving the brand to reflect my own journey and approach.

Today, FitUnique is both a continuation of what she started and a reflection of everything I’ve learned through my own transformation and work with clients.

Consistency beats perfection. You don’t have to be perfect in every session, you just have to show up.
 

Your effort should pay off.  Your time, your energy, your workouts - they should all feel like they’re moving you forward. I help you train and eat with purpose, not guesswork.
 

You don’t have to do it alone. Coaching is not just about workouts. It's about support, feedback, and learning to show yourself grace. Fitness can be hard, and things won't always go as planned. I'm here to help you through that.
 

Whether we’re working together in person or remotely, my goal is to help you feel confident in your body and confident in the plan that gets you there.

 If you’ve ever felt like fitness wasn’t your "thing", whether it's too rigid, too overwhelming, or like your effort never leads to results; you’re not alone. You don’t have to be perfect to make progress. You just have to start.

I’d be honored to help you do that.